Group Coaching Program
An online group coaching program designed to take you from confused and restricted to confident and free.
In this program, you’ll wipe the slate clean and get rid of all of the myths you have about nutrition and weight loss.
You’ll learn how many calories your body needs, how to eat carbs and you’ll ditch the black and white mindset so that you can lose the weight and keep it for good!
Investment: $1275 for 12 weeks or 3 payments of $500
Ready to get started?
Please complete the short application process to ensure we are a great match and go straight to booking your free discovery call. During your free discovery call, I will learn more about you, give you more information about my program, and if we decide you are a good fit during our call, you will be invited to join my 1:1 Nutrition Coaching Program.
Get in touch with me by completing the coaching application form and scheduling a free discovery call to talk about your goals and what I can do to help you get there. Together, we will decide which of my programs is right for you.
2. Initial Session
During our first session, I will do a full assessment to really get to know you. We will discuss your diet history, explore your relationship with food, health habits, and more. We willl talk about your goals and develop a plan to help you reach them.
3. Ongoing support
During our follow-up sessions, we will reflect on your progress, combat challenges as they arise, and continue to fine tune your nutrition plan. I will be there for ongoing support and accountability as you work toward your goals.