Valence
Noun
In chemistry, the property of an element that determines the number of other atoms with which an atom of the element can combine. Introduced in 1868, the term is used to express both the power of combination of an element in general and the numerical value of the power of combination.
Our Mission
To empower individuals to optimize their unique minds and bodies through food and nutrition and providing access to knowledgeable nutritionists for all who seek a higher level of wellness.
Our Philosophy
A happy and healthy mind, body, and soul start from within. This triad of wellness can be attributed to adequate nutrition, exercise, rest, and a positive mindset. When these needs are met, we believe a higher level of wellness is possible. Our practice is based on a positive and supportive approach to help individuals enjoy their best quality of life. Our sole objective is to empower individuals to improve their own overall wellbeing.
About Valence Nutrition
Valence Nutrition is a nutrition practice passionate about health and wellness.
Valence Nutrition is here to help people live happy and healthy lives through nutrition education and empowerment by providing the tools to improve nutrition. Each person is individually evaluated by a registered dietitian and provided with a well-researched and comprehensive plan that they can follow for the rest of their lives. Whether you are looking for nutritious recipes or you need professional guidance in order to address a specific health issue, Valence Nutrition is ready to help you reach your nutrition goals today.
My Approach
As a Monash-trained dietitian - and a mom who knows firsthand how hard it can be to prioritize your own health while juggling limited time - I understand the confusion, frustration, and constant search for answers that come with IBS. But I also know that feeling better is possible. With the right support and a clear plan, you can take back control and start feeling like yourself again.
Over the years, through research and working closely with clients, I’ve developed a straightforward, step-by-step program to guide you toward lasting symptom relief. This isn’t about quick fixes - it’s about sustainable, science-backed strategies that actually work in real life.
My approach combines integrative and evidence-based nutrition with a strong focus on you - your body, your goals, and your unique journey. I see you as a whole person, not just your symptoms, and I believe that when we support every aspect of your wellbeing, incredible things happen.
Ultimately, I created this program for those who are ready for more - more clarity, more confidence, and more freedom in their day-to-day life. You deserve to feel good in your body, and you don’t have to figure it all out on your own.